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![]() For example, you can’t say, “Even though my mother is sick, I deeply and completely accept myself.” You have to focus on how the problem makes you feel in order to relieve the distress it causes. You can alter this phrase so that it fits your problem, but it must not address someone else’s. The common setup phrase is: “Even though I have this, I deeply and completely accept myself.” Prior to tapping, you need to establish a phrase that explains what you’re trying to address. If your initial intensity was 10 prior to tapping and ended at 5, you’d have accomplished a 50 percent improvement level. The scale assesses the emotional or physical pain and discomfort you feel from your focal issue.Įstablishing a benchmark helps you monitor your progress after performing a complete EFT sequence. The intensity level is rated on a scale from 0 to 10, with 10 being the worst or most difficult. Test the initial intensityĪfter you identify your problem area, you need to set a benchmark level of intensity. Focusing on only one problem at a time is purported to enhance your outcome. This will be your focal point while you’re tapping. In order for this technique to be effective, you must first identify the issue or fear you have. If you have more than one issue or fear, you can repeat this sequence to address it and reduce or eliminate the intensity of your negative feeling. ![]() EFT tapping can be divided into five steps. ![]() The gameplay isn't hugely different from previous versions in its broad strokes: catapult the birds/pigs with a gesture, and repeat until you've destroyed all the enemies on a level. You'll need 20 stars on each Bird Side chapter to unlock its Pork Side version, but thereafter, their main role is for completion addicts. You earn points in each level, and are graded with one, two or three stars for completing it – a familiar mechanic to Angry Birds fans. So that's 120 levels at launch, with more chapters to be added in the future. ![]() If you hit certain points targets with each character, you unlock their own level in the Reward Chapter: 18 for the birds and 14 for the pigs. The first two are split between Bird Side and Pork Side levels – 22 for each side, so 88 levels in total across the two chapters. This time round, you can fling pigs at birds Levelling upĪt launch, there are three sections: Naboo Invasion, Escape to Tatooine and Reward Chapter. Wait: the bad characters (portrayed as pigs) have attack moves? That's one of the new features in Angry Birds Star Wars II: you can play as the pigs and splat birds, rather than just the other way around. Each character has their own attack move, from light sabres, lasers and The Force through to Yoda's ability to ricochet around scenery or Jar Jar's swinging rope tricks. The likes of Chewbacca, R2-D2 and several versions of Luke Skywalker (Pilot Luke, Endor Luke and Jedi Luke) rub shoulders with Darth Vader, Storm Troopers and Boba Fett from the original Star Wars trilogy.īut newer characters also feature: Anakin, Mace Windu, Darth Maul and yes, Jar Jar Binks. There will also be the now-customary merchandise, and an official book from National Geographic.Īs before, the game takes the familiar bird-slinging action of Angry Birds into the Star Wars universe, with the birds and enemy pig characters based on characters from the latter. It's also developer Rovio's most ambitious title yet, taking inspiration from Activision's Skylanders with a range of physical toys – Telepods – designed to work with the game. The sequel is launching simultaneously on iOS, Android and Windows Phone as a paid game, with an additional free version for Android. Angry Birds Star Wars II is the sequel to a game downloaded more than 100m times since its release in November 2012, although more than half of those were the free Android version. If you aren’t convinced you’ll love these and are sticking to making a minimum amount of sweet potato, I’d suggest making a third of the coating or else you will be stuck with leftover coating. I ended up using about 1 kg of sweet potato total in order to finish off the coating. I had a ton of sweet potato left (and my husband liked them a lot), so I made some more tater tots. ![]() My husband, though, was a huge fan.įor the texture: Not really crispy (I did the additional baking time, but I didn’t add any oil), but it definitely holds its shape.įor the measurements (I followed metric because I was baking a completely different ratio of sweet potatoes): the amount of coating is way too high for the amount of sweet potato (of which 350 g for two large sweet potatoes is really not accurate, might I add). I ate mine with some chipotle tomato salsa to help cut the sweetness, but I can’t say it was my cup of tea. For the mashed sweet potato, I didn’t add the extra sugar and instead added in some salt and ground pepper along with the cinnamon.įor the flavour: it really is very sweet. ![]() and then added in melted (dairy) butter, incorporating it in with a spoon. I mixed all the dry seasoning ingredients together, blitzed it in a spice grinder, added it to a small bowl. Though keep in mind that you won’t be able to crisp up that tater tot crust with a microwave.I had huge sweet potatoes that I wanted to get a use out of, so I decided to try making this. You can also microwave individual servings of course, and this would be the faster method. Add the shredded potatoes to a bowl, add onion powder, garlic powder, a. Remove from the oven once the tots have warmed all the way through and start to crisp up again on the outside. Homemade Tater Tots The first step is to parboil the potatoes until soft, yet firm. Set your oven to 350☏ and allow the tater tots to warm up as the oven preheats. Add the flour, garlic powder, onion powder, dried oregano, dried dill, salt, and pepper to the potatoes. To reheat, place the casserole on a baking sheet or in a casserole dish and into the oven. Evenly spread the beef into a 9x13 inch baking dish. Mix in the Worcestershire, soy sauce, and dry onion soup mix. Cook for about 8-10 minutes until the beef is no longer pink. Stir in flour, garlic powder, onion powder, oregano and dill season with salt and pepper, to taste. If there happen to be any leftovers, store them in a covered container in the fridge. To a skillet over medium-high heat, add the ground beef and onion and season with salt and pepper. Feel free to add a sprinkle of Parmesan cheese! How to Reheat Tater Tot Casserole Place back into the oven and bake for 10 additional minutes.īest enjoyed warm.In a small bowl, combine 1-2 tablespoons parmesan, the garlic, and thyme/oregano. Flip once to the uncooked side, bake 10-12 minutes, until golden and crisp. Transfer to the oven and bake 10-12 minutes, slide a spatula underneath the tots, then flip and bake 10 more minutes. Finish with sliced pepperoni or your favorite pizza toppings. Brush/mist each tot with olive oil, be generous.Remove from oven and spread marinara sauce on top, then sprinkle with shredded cheese.Bake the tater tots themselves for 10 minutes. Arrange tater tots in a flat layer on prepared pan.Pre-heat your oven to 350 degrees and mist your pan with non-stick cooking spray. Use a thermometer to measure the temperature of the oil as it rises. Here are some more optional pizza toppings that would be tasty too: Fill a large pot half full with canola oil and bring to high heat. Here’s what we used for our basic pepperoni pizza recipe: I’ve made tater tot casserole before (this BBQ Tater Tot Casserole is amazing!), and this pizza version is just as good or maybe even better than my classic recipe! In addition to being a favorite kid-friendly dinner, this tater tot pizza bake is great as an appetizer (think: game day!)Īll you need is 30 minutes and 4 ingredients to make it!įor your convenience, I’ve included shop-able ad links to some of the products used to make this recipe read our disclosure policy here. Then you choose your favorite pizza toppings! Simple as that! Kids might love the taste, but you’re going to LOVE how easy this recipe is to make! The tater tots form a delicious crust that is crispy on the outside and soft on the inside. ![]() Tater tot pizza is basically a kids’ DREAM dinner!! It combines two childhood favorites - tater tots and pizza - into one crispy, cheesy dish! Once the time is up, remove the baking sheet from the oven, and top the tater tots with 2 cups of shredded cheddar cheese. Pour the tater tots onto the baking sheet, and bake them for 25 minutes. Kids love it, and it’s the perfect easy homemade pizza recipe! Spray a large baking sheet with nonstick cooking spray. ![]() Tater tot pizza is a fun twist on a typical pizza night, using crispy baked tater tots instead of pizza dough. Also, you failed to mention the adult twin stars Brooke and Taylor Young who did many scenes together in the middle to late 70s. They actually have sex with one another on film, and the DVD called SEX PARTY is easily distributed and available for sale. Two very beautiful brunettes with killer bodies. There are 2 Czech twins named Bianca and Tamara. although even in real life, it's mostly known via porn entertainment. ![]() I'm not challenging that the article needs more references just that I felt an encyclopedic entry should reference "real life" more than fictional, to better support that "twincest" is not pure fantasy. On the Barbi twins: they've have legal action to prevent personal photos of their incest sex life being released, shown several of the "tamer" pics in Hustler, and admitted to "sharing" Ken Wahl despite him only being married to one of the twins (all mentioned and referenced in their article). I see what you mean and agree it works best as everything is now. Black Falcon ( Talk) 20:19, 12 July 2007 (UTC) Reply Ah. Given that Incest in popular culture is already linked, I'm not sure a "See also" section is needed. Since this is a BLP issue and since I've tried to focus more on the academic literature on the subject, I didn't choose to investigate further. Nargrakhan 19:44, 12 July 2007 (UTC) Reply They were once listed in the "See also" section but were removed with the reason: "Removing the Barbi twins, their article says nothing about incest". Seems only fictional, rather than real, are better known. Google "Twin British MILFs" to see their. Would it be out of line to mention the porn twin sisters Chantel & Chloe Stevens in this article? This article has been rated as Low-importance on the importance scale. ![]() Anthropology Wikipedia:WikiProject Anthropology Template:WikiProject Anthropology Anthropology articles If you would like to participate, please visit the project page, where you can join the discussion and see a list of open tasks. This article is within the scope of WikiProject Anthropology, a collaborative effort to improve the coverage of Anthropology on Wikipedia. Sexology and sexuality Wikipedia:WikiProject Sexology and sexuality Template:WikiProject Sexology and sexuality Sexology and sexuality articles This article is within the scope of WikiProject Sexology and sexuality, a collaborative effort to improve the coverage of human sexuality on Wikipedia. Sexology and sexuality Start‑class Low‑importance ![]() This article has been rated as Low-importance on the project's importance scale. Psychology Wikipedia:WikiProject Psychology Template:WikiProject Psychology psychology articles This article is within the scope of WikiProject Psychology, a collaborative effort to improve the coverage of Psychology on Wikipedia. This article has been rated as Mid-importance on the project's importance scale. This article has been rated as Start-class on Wikipedia's content assessment scale. Medicine Wikipedia:WikiProject Medicine Template:WikiProject Medicine medicine articles Please visit the project page for details or ask questions at Wikipedia talk:WikiProject Medicine. This article is within the scope of WikiProject Medicine, which recommends that medicine-related articles follow the Manual of Style for medicine-related articles and that biomedical information in any article use high-quality medical sources. This article is of interest to the following WikiProjects: no consensus, February 1, 2007, see discussion.Keep (nomination withdrawn), 5th July 2010, see discussion.Please review the prior discussions if you are considering re-nomination: This article was previously nominated for deletion. You may wish to ask factual questions about Incest between twins at the Reference desk. Please limit discussion to improvement of this article. Any such comments may be removed or refactored. This page is not a forum for general discussion about Incest between twins. ![]() If consensus is not reached, other solutions exist to draw attention and ensure that more editors mediate or comment on the dispute. Be patient when approaching solutions to any issues. Please stay calm and civil while commenting or presenting evidence, and do not make personal attacks. ![]() This is more common at the second and third dose.
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(I find that if you get into a good flow with things, a break every 25 minutes can feel disruptive.) But even if you don't stick exactly to the Pomodoro Technique's time blocks, the underlying principles are really powerful-and the same timer apps can generally accommodate longer (or shorter) work blocks. But to be totally honest, I rarely use it exactly as instructed. Most people will be able to accomplish two full cycles, but three or four are possible if you have a lot to get done. Keep going until your work or study session is done. Grab lunch, read a book, or go for a quick walk. Somewhere between 15 and 30 minutes is normally right it depends on how you feel. Use the timer to keep yourself honest.Īfter a total of four Pomodoros, take a longer break. Basically, any of the things you're not allowed to do when you're working are now fair game. You can stretch, get coffee, or check social media. Take a five-minute break to clear your head. When the timer rings, you've done one Pomodoro. (You should really have everything silenced while you work.) Ignore any distractions or notifications from emails, texts, or the like. Get to work, and don't stop until the timer rings. For example, for me, each section of this article is getting assigned one or two 25-minute chunks, depending on how long it is and how much of the information I need to update. Bigger tasks will need to be split into smaller chunks. Pick a task that you think should take roughly 25 minutes to accomplish. The basic process is normally described as something like this:ĭecide what you're going to do. Over the past few decades, the technique has become more popular. Since the Italian for tomato is "pomodoro," he called his system the Pomodoro Technique after the original little tomato timer. And it helped-he was instantly more productive, at least when the timer was running.Īfter a bit of tweaking, testing, and refining, Cirillo settled on 25 minutes of work followed by a five-minute break, repeated four times, as the best balance for him. ![]() Cirillo started by setting it for 10 minutes and trying to just work for the 10 minutes until the timer rang. ![]() Inspiration came from a small tomato-shaped kitchen timer. He kept getting distracted and losing focus (and he didn't even have Instagram or TikTok), so he went looking for a way to keep his mind on track. Even I can keep typing that long.įrancesco Cirillo developed the Pomodoro Technique in the 1980s when he was in college in Italy and struggling to study. I'm just seven minutes into my current work block, but I know I only have to wait 18 more minutes until my next cup of coffee. That's long enough that you can stay engaged and make real progress, without feeling like it's a grind, while the 5-minute breaks, which never feel far off, give you a chance to freely check Twitter or look at some emails without overly disrupting your workflow. The work blocks are just 25 minutes long. What makes the Pomodoro Technique so effective is just how easy it is to implement. I'm using it right now to write this article. As a professional writer, it's the tool I bust out whenever I need to hit a deadline or just get work done without dawdling. While it didn't single-handedly get me through my college degrees, it helped me get better grades with less effort. I've used the Pomodoro Technique (or variations on it that we'll look at later) for more than a decade. ![]() After that, you take a 15- to 30-minute break, depending on how you feel. Here's what you do: You set a timer for 25 minutes, work until it's up, then take a 5-minute break-and repeat the whole process three more times. The Pomodoro Technique sounds unbelievably basic, but it works far better than you'd think. Toggl Track for combining Pomodoro with time-tracking Session for the best possible Pomodoro app for Apple users MarinaraTimer for a shareable web-based Pomodoro timer Pomodor for a simple web-based Pomodoro timer So, let's look at the best Pomodoro timers. While any timer (or timer app) will work for the Pomodoro Technique, a dedicated Pomodoro app can make the already simple technique even simpler by automatically alternating between work and break periods, tracking how many different periods you've completed, and generally just smoothing out the hassle of winding up a manual timer or constantly checking the clock. |
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